Category Archives: Tips and Help

Must-Do’s For Outstanding Essay Writing

In your college courses, you’ll likely be graded in many ways: on tests, papers, and class participation. High school education continues to move away from tests with one word answers and towards students having to come up with paragraph or even full essay answers. If you’re struggling with writing papers, here are 5 tips will read more »

How to improve your writing quickly A to Z guide

Need help with your writing? You’ve come to the right place. Here are few tips guides that are sure to help you find the information you need to help get your writing back on track and your ideas clearly transferred from thoughts to ink. Shall we begin?             We all read more »

The Workday Workout: Seven Fitness Tips for the Office

Between work and other responsibilities, it can be tough to find time to exercise  every day. Here, fitness, nutrition, and weight loss expert Warren Honeycutt  lists some quick, practical workouts that you can do at the office.           Memphis, TN (June 2015)—Most of us don’t think of the workday as a time read more »

Managing Your Family’s Finances: Tips and Tricks to Track Your Pennies

Keeping track of your family’s finances is a huge, time-consuming and complicated job. Not only do you have to (usually) keep track of multiple incomes, you have to keep track of multiple spenders, all spending from (often) a single familial account. When your parents did this, it was relatively easy because, typically, there was only read more »

3 Steps to Removing Stress

1. Don’t jump to conclusions. In fact, your premature conclusions can really stress you out … like they did for one lady on a boiling hot August afternoon in Arizona. True story.   As a security guard was walking around the parking lot, he was stunned to see a driver in a parked car, with the read more »

Forget Fad Diets and Focus on Health

  (Family Features) If you recently committed to managing your weight or dieting, it may be time to change your approach. For long-term results, ditch fad dieting and adopt a balanced approach to eating with a focus on healthy foods. Being healthy isn’t just about fitting into skinny jeans. According to a recent national survey, read more »

Posture Perfect – Smartphone Use Affects Spinal Health

  Despite the many benefits of having information at your fingertips, smartphones and tablets can do damage to your body and overall health in unexpected ways. You may not realize it, but all that time spent with your head down checking email and texting may be creating more than a social gap — you may read more »

How to Slow Down Your Life and Enjoy the Ride – Right Now

4 Considerations To Help You Embrace The Moment, From Speaker Hall Of Fame Member It’s finally Friday night, the beginning of a weekend of freedom, which also happens to include your birthday. Your family, friends and spouse all have celebratory plans for you. You have a rewarding career and a network of beautiful people who read more »